The effect of American almonds:

The big almonds are beneficial to the fat of the heart. Studies have shown that people who eat at least 5 times a week almonds, heart disease or coronary heart disease risk will be reduced by half. This is because almonds are rich in monounsaturated fatty acids, which can reduce the harmful low-density lipoprotein cholesterol levels, thereby reducing the risk of cardiovascular disease.

 

The antioxidant effect of almonds: almonds are rich in vitamin E, and an antioxidant called flavonoids, which is a group of botanical ingredients found in wine, tea and fruits and vegetables. These antioxidants can help cells resist oxidative damage and prevent cardiovascular disease.

 

US big almonds can be through the postprandial blood sugar level to promote heart health heart disease caused by the death of the highest number of the world's top, high blood sugar is one of the most important culprit. In the food with the United States big almonds, can improve the degree of oxidative stress in patients with diabetes. Adding American almonds to food can help balance blood glucose levels and contribute to heart health.

 

Large American almonds with no cholesterol, low saturated fat, no cholesterol, and low saturated fat are delicious and attractive healthy snacks. Every 28 grams of almonds in the United States contain 13 grams of unsaturated fat and 1 grams of saturated fat.

 

American almonds can reduce the risk of cardiovascular complications in diabetic patients. Secondary diabetes has a growing trend in the world and increases the risk of cardiovascular disease (CVD).

 

The effect and function of the big almonds are still many, but the above is the most prominent effect of the big almonds. Although almonds have a lot of benefits,But almonds should not be eaten too much, it is recommended to eat almonds every day should not exceed 20 grams.

Do you know how to make the delicious almond paste? We have almond paste production line,the production line is mainly used for making almond butter.